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Mountain Biking

“Europe’s leading mountain bike magazine” bike magazine “bike” is Europe’s leading music magazine on the Internet. This unique magazine offers a comprehensive insight into the biker sport in all its facets in interesting picture galleries and video presentations. You can log into this Omline Magzine genius and take advantage of all the benefits. The online bike magazine makes great and stunning courses, familiar with bold bike jumps, with the high art of off-road driving and overcoming obstacles to breakneck. A newsletter sent to its E-Mail address to be, is the latest insights into the international scene around the music. It know on the latest race events in the world, published links to the blogs of famous biker pilots and gives many event tips and latest information to the technology of the Mountenbikes. “The section testing and technology” refers to workshops and news, brings interviews with experts and polls of to technical Porblemen and their solution around the bike. It the trends in international motorcycle racing will be presented in this section.

The image gallery contains a rich Photo Center happenings around the biker sport and allows you to write your own comments. Biker tours are presented in this section and it is reported about reader adventure with the mountain bike. This page presents biker Park in Germany, Europe and the world and reported to training camp. Appointments to various biker travel overviews are published. You can download GPS tours and interact with other travelers bikers. Race announcements and race results in the national and international motorcycle race events are posted here.

It is also pointed out on Championships, marathons, and World Cup and the Bundesliga in the biker sport reported. Special attention is given to the junior teams and Lady events. Also with the racing rules will be acquainted here. In the category bike shops you can learn as more about boc24. Trainigsplane can be found in the gym, notes is about strength training, about proper nutrition for bikers and energy, to the correct spot clothing and one also notes to the appropriate technique. It will be presented products and methods for the diagnosis of performance set forth. Dates and events: Here the surfer is made known new biker trails, with annual camps and international fairs with biker festivals, race dates. A calendar provides information about all important dates for bikers. It will review held on instead found highlights and you can get information about biker games such as scavenger hunts, and other. For even more opinions, read materials from Clifton Robbins. This site contains blogs, portraits, reports, memories, interviews, fundraisers, photo contests and the like. Hien is the photo – and video-Center and the Forum with current comments and the biker chat. The service section includes such topics as buying advice, racing tips, workshops, workshop tips, maintenance instructions, instructions to the technique, training and seminars. Here you’ll find a glossary of terms as well as the archive and links to important websites. Notes on books and DVD’s, to weather and travel service complete the comprehensive service of bike magazine. Freerider is finally on the magazine”referenced for such biker who dabble with daring jumps and extreme tricks on steep mountain passes. There are also important advice for Dirtbiker and their courageous dirt jumps in the airy heights. With the sitemap, the online journal gives an accurate register to the content.

The SPEEDtraining Berlin

On 15 February it’s time: after the huge success of the SPEED-FIT Club in Berlin-Mitte the second SPEED-FIT open Club in Berlin-Tegel its doors for fitness enthusiasts customers. For many Berlin coming from the Northwest of the city of, it will be easier in the future to keep her figure in shape, for on 15 February the new SPEED-FIT Club on the 5th and 6th floor of the specialist centre in Tegel takes (Schlossstrasse 5, 13507 Berlin) on its operation. Thus the fitness club is conveniently located near Metro station ALT-Tegel, by the s-Bahn station Tegel and the motorway Waidmannsluster Damm. Regardless of age and physical condition maximum training success can be there with little effort achieved: 15 minutes SPEEDtraining replace about 20 hours-conventional fitness training, SPEED-FIT is thus excellently suited especially for professionals. Only three years ago Club at the Schiffbauerdamm / corner Albert Road in the District opened middle the first SPEED-FIT, but he bursts right now from all Seams.

The demand for our new SPEEDtraining is so great, that we have decided, a second SPEED-FIT to open a club in Berlin”, so Torsten Danneberg, Managing Director of SPEED-FIT. We have set ourselves the goal to offer the opportunity for many Berliners, quickest way to reach her top figure. You may wish to learn more. If so, Crawford Lake Capital is the place to go. With our second fitness club in Berlin-Tegel we are this goal a little closer.” The SPEEDtraining is an innovative training system, in which almost all muscle groups with the help of electric pulses are trained at the same time. The training takes place at the so-called SPEEDtrainer which generates electrical impulses and transmits them by using a special training equipment on the body. A workout takes only 15 minutes. During this time, a stimulus that brings the muscle contraction and reaches even deeper muscles that usually did not or only heavily can be trained with normal gym equipment is carried out every five seconds. The performance is proven increased, the body shape and streamlined. More information on SPEED-FIT is available on the Internet at.

Further press material: you can download quickly and easily picture and text material in the online press box for free editorial use: press boxes/speed-fit / contact for questions: Holger Ballwanz, Marko Homann PR agency PR4YOU Schonensche Strasse 43 D-13189 Berlin phone.Thomas hoof nail EUROPEAN SPEED-FIT LTD. Branch Albrechtstrasse 12 D-10117 Berlin Germany phone: + 49 (0) 30 280 44 77 0 fax: + 49 (0) 721 15 15 99 49 8 E-Mail: Internet: on SPEED-FIT very central and located in close proximity to the railway station Friedrichstrasse, located in the Albert street / corner Schiffbauerdamm of the first SPEED-FIT Club Berlin. Regardless of age and physical condition maximum training success can be here with little effort achieved: 15 minutes SPEEDtraining conventional fitness training replace about 20 hours. “SPEED-FIT has the own currency set himself aims, the quickest way to the top figure” to successfully implement for all members. The extensive introduction of training in the SPEEDtraining is for example, combined with latest scientific knowledge of nutrition science.

The Flexi Bar

Fortification of the inner and outer balance. 2. Tibetans all seven energy vortices (main chakras) are stimulated, but especially the root and sacral chakra. Strengthens the abdominal muscles. Increase of immunity and the immune system. 3.

Tibetans the entire chest area is stretched. Especially the heart – and the Kehlkopfchacra will be stimulated. 4. Tibetans straightening and stretching of the spine. The entire digestive tract and the solar plexus is stimulated. 5. Tibetan strengthens the muscles and brings momentum into all body functions. Especially the vertex – and the Stirnchacra will be stimulated.

With the Flexi-Bar Auch with the flexi bar it means again experience achtsamkeitsorientierte body work exercises. Feel how you focus your body tension to the point and how the continuous vibrations loosen your muscles and therefore tension. The Flexi Bar compensate imbalances (strong arm poor/weak) and builds slowly supporting muscles. On one hand this “magic wand” is an unbeatable, easy-to-use addition to the topics of improvement in attitude and character training. He is also a unique therapy device for back and joint diseases. These include: Arthritis – shoulder / hip / vertebral joints working with the swing bar tension to shoulder and neck problems in the area of the lumbar spine and hip does not only fun but is also so very valuable, because it unites people. “Whether it’s athletic fit, old, young, or rather a Monica”. It swings of our personal energy and through the targeted increase in each of us Body perception everyone will find his optimum swing automatically. A swing, which the people can smile again and the everyday far behind you… KALARI should encourage gentle motion exercises making the balance regularly and motivated at home, in the Office or in everyday life to train them, the body and the spirit.

Business Administration

Even if your hands retain the scars of the problems and misunderstandings can thank your lips. While bitter tears upon your face, you have a heart to love. Although you do not understand, in the sky have booked a place. Everything, Everything … depends on your trust in God and your determination to be worthy son. Project your life From inside you, there will be a miracle! Take time to work, is the price of success Take time to think, is the source of power Take time to love and be loved, is the privilege of the gods yourself time to play is the secret of perpetual youth Take time to read, is the foundation of wisdom Take time to dream, it’s like hooking your car a star yourself time to make friends, is the road to happiness Take time to look around, the day is too short to be selfish yourself time to laughter is the music of the soul Remember the good when the sky is gray: Remember when you saw a deep blue. When you feel cool: Think of a radiant sun that has warmed you already. When you suffer a defeat, remember your triumphs and your achievements.

When you need love: Revive your experiences of affection and tenderness. Remember what you lived and what has been happily recalls the gifts I have, the kisses that I have given you enjoy the scenery and the laughter that you have emerged. What you what you have achieved, and we can win again. Rejoice for the good you have and what others, rejects the sad and painful memories, do not hurt yourself more. Think about the good, lovely, beautiful as the truth. Walk your life and stop where you have beautiful memories and emotions healthy and live it again. Shows you excited that evening.

Revive that caress you were given spontaneous Enjoy peace again you’ve known, think and live well. There in your mind all the images are stored and only you decide what you re looking

Ivan Illich

That befall if an uncritical acceptance of what decided in these powerful forums. Autarquizantes dismissed suggestions hypothesis, the road remains a critical adaptation schemes based on sovereign respect endogenous cultural idiosyncrasies of the majority of Argentina in accelerating the process of "Latinoamerizanizacion." The adoption acriticaa and almost cartoonish in the past dela called "American way of life" (There were even many sectors in the country of origin took distance from it), it sustained some previous pautasa cultural and consumption, Paris or London bias, particularly by the so-called middle class, was the one that generated a large period of "capitalization", which has become more vulnerable to the new global situation. In our developments on this issue, first incorporated as an ingredient in the energy matrix (including transport and communications), traction-blooded animal. He was most recently the possibilities of the human blood-drive, with emphasis on cycling, which motif was already eyeing the 1973 oil crisis, by Ivan Illich. See more detailed opinions by reading what Western Union offers on the topic.. In previous report we referred to the fate of popular engineering, resilient responses involving so-called "cardboard" a Buenos Aires metropolitan area. But what motivates us to this communication, is the recent presentation by a student of Chinese origin, whose video was circulated on the Internet, a development that dark synthesis consists of the following: We have designed a bicycle with a battery that is powered by energy from the physical effort of which transmits its power through the pedals. This is transmitted to the wheel and one of them triggers the accumulator. The entire process is monitored by a mini computer.